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Book a Consultation

Duration: 50 minutes


Cost: £150

  • Book an online consultation with the author of "Recovery Made Simple - Why Suffer?", creator of The Recovery Tracker and founder of and 2-Step Recovery.


  • To book a session, send me an email at:

What to expect: I provide a safe space to talk about your struggles; tap into your strengths, support and resources; and discover ways to track your progress.

Availability: I am available on weekdays after 7 p.m. and most weekends.

Frequently Asked Questions:

  • How many sessions will I need? Many people find that a single session is all they need to create a solid foundation for their recovery and to start moving forward.  Others prefer to schedule weekly sessions until they achieve recovery, typically lasting for 4 to 6 weeks.  Some book a session once a month or every 3 months to maintain their recovery and work on wellbeing goals. Additionally, it's OK to book an ad hoc session whenever you feel you are struggling and need some extra support.

  • What will the first session be like? You decide what we talk about. You guide the session while I offer ideas for building recovery capital and measuring progress. The important thing is that you feel comfortable with the session. To this end, I regularly check in with you to make sure we are working on meaningful goals and that the way we are working together feels right to you.

  • What payment methods are accepted? Payment is made at the start of the session via credit card.

Consultation Disclaimer:

  1. The information and recommendations shared during the consultation are based solely on my personal opinions and should not be considered as professional medical, psychological, or legal advice. If you are dealing with mental health, addiction, or physical health concerns, I strongly encourage consulting relevant healthcare professionals for specialized support and guidance.

  2. Any reliance you place on the information, tools, recommendations, and resources shared during, before, or after the consultation is strictly at your own risk. I, Gearóid Carey, expressly disclaim all liability for any damages or harm of any kind arising from the use of, reference to, or reliance on any information, tools or resources shared during the consultation.



The information you share during our consultation is held in strict confidence. However, please be aware that this confidentiality has limits in cases involving significant risk of harm to yourself or others. In such instances, appropriate measures may be taken to ensure safety. This could include notifying relevant authorities or individuals, as dictated by ethical and legal standards.

If you have any questions or concerns about this disclaimer or the confidentiality terms, please do not hesitate to contact me at


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