Welcome!

Self-tracking is free, simple and quick. Lots of people find it helpful. So why not give it a try?

There are lots of self-tracking tools available on this website - and they are customisable! So take a little time, look around, and find the ones that will positively contribute to your recovery and wellbeing journey.

Light and love, 

Gearoid Carey

Founder of Wellbeing Trackers