Connect for support
Click the icon to join any Monday at 9:00 p.m.
A 30-minute educational and support session with the author about self-tracking for recovery.
You're not alone on this journey. Join a community of individuals who are all charting their own paths to recovery, just like you.
If you like this approach, you can book a 50-minute consultation for £40.
Join our Facebook Support Group
Click the icon to join.
Join us in a nurturing and respectful community where we share stories, experiences, and insights about using self-tracking tools for mental health, addiction, and trauma recovery. This group is a safe space to ask questions, seek guidance, and find support on your journey towards healing and well-being.
What We Offer:
A welcoming environment for everyone, regardless of where you are in your recovery journey.
Opportunities to share your experiences and learn from the stories of others.
Regular discussions and resource sharing to enhance your knowledge and support your recovery process.
Moderated conversations to ensure a respectful and constructive atmosphere. Please report any inappropriate comments immediately to the Admin.
Whether you’re just beginning to explore self-tracking tools or have been using them for a while, your contributions and questions are valued here. Together, we can learn, grow, and make progress in our individual journeys of recovery and wellness.