Recovery Tracker

A simple and quick way to improve your mental health.

Recovery Tracker Workbook


Coming soon

Recovery Made Simple

Partnership Agreement

Self-Tracking Toolkit

Wendy's Story

Self-Tracking Recovery 

Facebook Group

Join people from all over the world that are interested in tracking recovery and wellbeing. 

Every Tuesday, 6 PM (UK)

A 30-minute introduction to the Recovery Tracker and Recovery Tracker Workbook. Free, weekly, online, educational Zoom meeting. Click the above link at 6 PM any Tuesday to participate.

Free 1-to-1 Wellbeing and Recovery Mentoring

Step 1: Read the mentoring agreement.

Step 2: If you are happy with the mentoring agreement, send me an email to let me know you would like some mentoring. Then, depending on availability, we'll schedule some 1-to-1 sessions on Zoom to go through the Recovery Tracker Workbook and Wellbeing Tracker Workbook.

Please support this website and the resources it provides.

100% of your donation goes towards maintaining, developing and promoting this website and upcoming app.

Your support will help people

have a faster and simpler recovery.

Get in touch if you have any questions and would like to know more.

avatar thanks.png
  • Facebook - Grey Circle
  • Instagram - Grey Circle
  • meeup icon
  • LinkedIn - Grey Circle
  • email icon