"I downloaded and enjoy the basic set-up. Thank you so much for this common-sense system. It's helpful and informative. Be well." - Ethan, Ontario, Canada.

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"Gradually, my life has actually improved by consistently using the tools. Six months ago, I wouldn't have believed it possible. I am now using three of the trackers simultaneously and seeing what works best for me. I look at the trackers at least once a week and fill in the worksheets so I can chart my progress and see where I can do better. It doesn't take long." - Wendy, Manchester, UK.