Self-tracking tools that make mental health and
addiction recovery simpler.
As soon as you have charted your first score, you have started your recovery journey. You have identified where you are at and where you want to get to. You now have a simple process through which you can achieve recovery. All you have to do is work on improving your score a little each week.
Recovery Tracker Workbook
Recovery Made Simple
The Hidden Path of Happiness
50 Years of Research
Keep Services Simple
Everyday Counselling Skills
Counselling Made Simple
Self-Tracking Recovery Facebook Group
Join people from all over the world that are interested in self-tracking recovery.
Every Wednesday, 6PM (UK)
A 30 minute introduction to the Recovery Tracker and Recovery Tracker Workbook. Free weekly online meeting. Click the above link at 6PM any Wednesday to participate.
Free 1-1 mentoring support
Connect with a mentor and learn how to use the Recovery Tracker and Recovery Tracker Workbook.
Get in touch if you have any questions or would like to know more.
Support this website and the resources it provides.
100% of your donation goes towards maintaining, developing and promoting this website and upcoming phone app.
Your support will help people to
have a simpler and faster recovery.