A self-tracking tool that makes mental health and
addiction recovery simpler.
As soon as you have charted your first score on the Recovery Tracker you have started your recovery journey. You have identified where you are at and where you want to get to. You now have a simple process through which you can achieve recovery. All you have to do is work on improving your score a little each week.
Recovery Tracker Workbook
Weekly Online Zoom Meeting
Join this free online meeting and learn how to make mental health and addiction recovery simpler and faster by using self-tracking tools. It is a 30 minute educational session. In the meeting you will learn how to use the Recovery Tracker and Recovery Tracker Workbook.
Every Wednesday, 6PM (UK)
Get the Book,
"Recovery Made Simple"
and learn lots more about self-tracking recovery.
Get in touch if you have any questions or would like to know more.
Support this website and the resources it provides.
100% of your donation goes towards maintaining, developing and promoting this website and upcoming phone app.
Your support will help people to
have a simpler and faster recovery.