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"Lots of great insights and explains how to measure progress and move forward by taking small steps.

"Very helpful. Easy to read and understand. I like the stories as they make it relatable."

"Practical, informative and inspiring. This book shows you how to measure your progress and build recovery capital. " 

"This book is very well written - not too wordy, easy to understand."

About the Author

Gearóid Carey has a master's degree in counselling and over 20 years of experience helping people recover from mental health, addiction and trauma concerns. His mission is to transform how people understand and experience recovery by making it simpler.

Join the mission to make recovery simpler and more achievable for millions of poeple.

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