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10x 

.

A new approach to wellbeing

Services

10x Your Life

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1. Extreme Digital Detox
2. 2 meals, 4 - 6 hour window, ketovore
3. Exercise twice daily

Now, with all that time and energy - what do you what to do?

My suggestion, start with decluttering.

To start your 10x journey, book a free consultation. 
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Copyright 2014-2024 © Gearóid Carey

Disclaimer

1. The owner and creator of this website is not responsible for, and expressly disclaims all liability for damages or harm of any kind arising from the use of, reference to, or reliance on any information or resources contained within the site or any associated social media platforms or books.
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2. Any reliance you place on the information, resources, booklets, books, computer applications, phone apps, workbooks, tools, etc., available on this website is strictly at your own risk.
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3. The information, tools and recommendations available from this website and associated social media platforms and books, only represent the author's opinion and are not in any way to be considered as professional advice.
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4. The information, tools and ideas available from this website only represent the creator's opinion and are not to be considered in any way as professional guidance, advice or training. 
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5. The information, including any recommendations, available on or from this website only represent the author’s opinion and is not to be taken as professional advice. This disclaimer fully applies to all documents and files that can be downloaded, either free or purchased, from this website. You should not rely on this information as a substitute for, nor does it replace, professional advice, diagnosis, or treatment. If you have a mental health, addiction or physical health concern, you should consult with the relevant medical professionals for support and guidance.
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6. The tools, resources, computer applications, phone apps, booklets, information and workbooks available from this website are not to be used for professional advice. You should not rely on these tools as a substitute for, nor do they replace, professional advice, diagnosis, or treatment. If you have a mental health, addiction or physical health concern, you should consult with the relevant professionals for support and guidance.
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7. No assurance of any kind is given that using the tools and resources available from this website will improve a person's wellbeing or help them recover from a mental health or addiction concern.
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8. While the information contained within this site is periodically updated, no guarantee is given that the information provided in this website is correct, complete or up-to-date.
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9. The instructions for downloading and opening files from this website are correct to the best of our knowledge at the time of writing them; however, these details may change at any time. No guarantee is given that the details provided for downloading, opening and installing files from this website will be correct at the time when you download the files. 
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10. This website, or documents that can be downloaded from it, may contain links and references to external websites and resources that are not provided or maintained by or in any way affiliated with this website. Please note that this website does not guarantee the accuracy, relevance, timeliness, or completeness of any information on these external websites and resources.
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12. All purchases are final, no refunds. This policy is offered in addition to your legal rights. 

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13. We reserve the right to change or modify the contents and prices of the items on this website, including items that can be downloaded from this site, either purchased or for free, at any time without prior notice. We reserve the right to discontinue, add to or alter the items on this site, including items that can be downloaded from this site, without prior notice. We reserve the right to change the content of this site, remove content from this website and add additional content to this site without prior notice.

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14. You are wholly responsible for how you use the Wellbeing Trackers, Recovery Trackers, tools, workbooks, computer applications, phone apps, and informational booklets available from this website.

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15. The creator of the Wellbeing Trackers, Recovery Trackers, tools, computer applications, phone apps, workbooks, and informational booklets available from this website takes no responsibility for how you use them or any consequences of your use of them.

 

16. The information, tools, workbooks, computer applications, phone apps, books and resources available from this website are not for the treatment of mental health, addiction or physical health problems. If you have a mental health, addiction or physical health problem, consult with appropriate licensed and regulated professionals for support, advice and guidance. If you wish, you may use the tools and resources available from this website as an integrated part of treatment or as a complementary support for treatment.
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17. Wellbeing and Recovery Trackers for Children should be used under the supervision of a responsible adult such as a parent or legal guardian.  
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19. The tools and resources on this website are intended as self-help resources.

 

19. It is not my intention to offend anyone. This applies to all the content I, Gearoid Carey, create, such as social media posts, online videos, website content, books and downloadable documents. It is my aspiration to encourage open discussion and the exploration of a wide variety of topics, to protect free speech, especially dissenting voices and the voices of those I strongly disagree with - as this protects democracy and enlightens humanity, promotes peace, security, and prosperity, and protects the disadvantaged and vulnerable from the oppression of the powerful.  Open discussion might sometimes be uncomfortable; yet, I believe it’s worth it. But hate is another matter. For example, I hate paedophilia and this is a good thing - a good hate to hold in my heart. I hope people are stirred by hate towards the injustice and tyranny in the world - particularly the tyranny of the few over the masses, those few with inordinate wealth, ownership and influence.    
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21. This disclaimer is stated in addition to your legal rights.​

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